| Veganit

“Honey” and Cinnamon Broas

Veganit — Sat, 10 Dec 2022 21:12:16 +0000

“Broas de mel” – a typical Portuguese cookie, commonly eaten around holidays like Christmas or Easter. This is my vegan version of “broas de mel”. They’re dense, sweet, satisfying, and perfect to have on yout dinner table.

Carrot and Coconut Cake

Veganit — Sun, 23 Oct 2022 23:29:56 +0000

Looking for a treat for Halloween? Try this super moist and tender carrot coconut cake!

Note: I found a similar recipe by Fábio Gomes in his book “Vegan é fácil” and added a little twist

Have a bootiful Halloween.

Spring Rolls

Veganit — Mon, 27 Jun 2022 17:57:05 +0000

A refreshing change from the usual fried variety, and have become a family favorite. They are great as a cool summertime meal, and are delicious dipped in a peanut sauce.

MAKE IT GLUTEN FREE: Be sure to use certified gluten-free noodles and tamari (not soy sauce, which typically contains gluten).

MAKE IT PEANUT FREE: Substitute almond butter (if not avoiding nuts altogether) or sunflower seed butter for the peanut butter.

PREPARE IN ADVANCE: You can definitely mix together the peanut sauce in advance. You can also prepare the veggies several hours or up to 1 day in advance, and store them in an air-tight container (they will lose freshness with time). The spring roll wrappers tend to dry out with time or once chilled, so spring rolls are best assembled shortly before serving. If you’d like to keep them fresh for an hour or two, store them under a lightly damp, lint-free tea towel at room temperature (the skin tends to harden in the refrigerator).

Tip: to bulk up the protein, and to make this a complete meal you can totally add tofu strips

Note: The nutritional information is per serving (the peanut sauce is not included)

Caramelized Apple Oatmeal

Veganit — Thu, 09 Jun 2022 17:51:18 +0000

This Apple Oatmeal is topped with caramelized apples and crunchy pecans for an irresistible, healthy breakfast that’s much more decadent than it looks.

Tomato Lentil Soup

Veganit — Sat, 30 Apr 2022 17:25:27 +0000

Nourishing, simmered with delicious warming spices. This creamy tomato lentil soup recipe has plenty of plant-based protein and makes a wonderful meal prep lunch or dinner!

Edamame Salad

Veganit — Fri, 08 Apr 2022 22:55:36 +0000

This healthy Edamame Salad is tossed with a homemade Cilantro Lime Dressing for a colorful main (or side) dish that’s quick, easy, and crazy delicious!

Variations: you can add avocado, sweet corn, beans, or carrots

Oat Pancakes

Veganit — Thu, 10 Feb 2022 19:03:38 +0000

This easy recipe makes pancakes that are very nutritious and only calls for a few simple ingredients you probably have in your kitchen right now.

Feel free to add your favorite stir-ins to these pancakes: chocolate chips, strawberries, mixed nuts, cinnamon, syrup, zest of a lime, hemp seeds and mint are some of the favorites in our house.

I promise you that weekends will never be the same again with these pancakes

Note: For extra protein, you can also add 1 scoop of natural protein powder to the batter

Beet Soup

Veganit — Thu, 30 Dec 2021 23:36:35 +0000

A healthy, creamy, very tasty, and gorgeous pink beet soup that’s so simple to make. Perfect to start the New Year!

Açai Bowl

Veganit — Sat, 30 Oct 2021 14:23:17 +0000

This simple Açai Bowl recipe only uses three ingredients! It’s easy to make and absolutely delicious. You can customize your acai bowl by loading it up with your favorite toppings.

The BEST Vegan Chocolate Chip Cookies

Veganit — Mon, 13 Sep 2021 13:12:49 +0000

This is the best chocolate chip cookies recipe ever! A simple, straightforward, amazingly delicious, doughy yet still fully cooked, chocolate chip cookie that turns out perfectly every single time!