| Veganit https://www.veganit.org we are what we eat Mon, 27 Jun 2022 18:12:55 +0000 en-GB hourly 1 https://wordpress.org/?v=7.0.2 https://www.veganit.org/wp-content/uploads/2020/08/cropped-logo-para-backs-claros-32x32.png | Veganit https://www.veganit.org 32 32 Spring Rolls https://www.veganit.org/recipe/spring-rolls/ https://www.veganit.org/recipe/spring-rolls/#respond Mon, 27 Jun 2022 17:57:05 +0000 https://www.veganit.org/?post_type=osetin_recipe&p=2083 Read More]]>

 A refreshing change from the usual fried variety, and have become a family favorite. They are great as a cool summertime meal, and are delicious dipped in a peanut sauce.

MAKE IT GLUTEN FREE: Be sure to use certified gluten-free noodles and tamari (not soy sauce, which typically contains gluten).

MAKE IT PEANUT FREE: Substitute almond butter (if not avoiding nuts altogether) or sunflower seed butter for the peanut butter.

PREPARE IN ADVANCE: You can definitely mix together the peanut sauce in advance. You can also prepare the veggies several hours or up to 1 day in advance, and store them in an air-tight container (they will lose freshness with time). The spring roll wrappers tend to dry out with time or once chilled, so spring rolls are best assembled shortly before serving. If you’d like to keep them fresh for an hour or two, store them under a lightly damp, lint-free tea towel at room temperature (the skin tends to harden in the refrigerator).

Tip: to bulk up the protein, and to make this a complete meal you can totally add tofu strips 🙂

Note: The nutritional information is per serving (the peanut sauce is not included)

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Edamame Salad https://www.veganit.org/recipe/couscous-and-edamame-salad/ https://www.veganit.org/recipe/couscous-and-edamame-salad/#respond Fri, 08 Apr 2022 22:55:36 +0000 https://www.veganit.org/?post_type=osetin_recipe&p=2063 This healthy Edamame Salad is tossed with a homemade Cilantro Lime Dressing for a colorful main (or side) dish that’s quick, easy, and crazy delicious!

 

Variations: you can add avocado, sweet corn, beans, or carrots 🙂

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Vegan Ceviche https://www.veganit.org/recipe/vegan-ceviche/ https://www.veganit.org/recipe/vegan-ceviche/#respond Wed, 23 Sep 2020 14:48:04 +0000 https://www.veganit.org/?post_type=osetin_recipe&p=1707 Read More]]> Ceviche is a style of cuisine that comes from coastal areas of Latin America. It combines traditional foods eaten by natives of the region and foods brought by Spanish colonizers in the 1600s. Ceviche is a seafood dish where diced cubes of raw fish are marinated in a lemon or lime juice mixture. However, in my vegan version, the traditional raw fish is replaced with tofu. This vegan ceviche is delicious, colorful, and super healthy!

 

If you tried this recipe, stay tuned for more awesome recipes, comment below, and don´t forget to tag me on Instagram! I would really appreciate it – @_veganit_

Love you all! ❤

 

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