| Veganit https://www.veganit.org we are what we eat Mon, 27 Jun 2022 18:12:55 +0000 en-GB hourly 1 https://wordpress.org/?v=7.1.3 https://www.veganit.org/wp-content/uploads/2020/08/cropped-logo-para-backs-claros-32x32.png | Veganit https://www.veganit.org 32 32 Spring Rolls https://www.veganit.org/recipe/spring-rolls/ https://www.veganit.org/recipe/spring-rolls/#respond Mon, 27 Jun 2022 17:57:05 +0000 https://www.veganit.org/?post_type=osetin_recipe&p=2083 Read More]]>

 A refreshing change from the usual fried variety, and have become a family favorite. They are great as a cool summertime meal, and are delicious dipped in a peanut sauce.

MAKE IT GLUTEN FREE: Be sure to use certified gluten-free noodles and tamari (not soy sauce, which typically contains gluten).

MAKE IT PEANUT FREE: Substitute almond butter (if not avoiding nuts altogether) or sunflower seed butter for the peanut butter.

PREPARE IN ADVANCE: You can definitely mix together the peanut sauce in advance. You can also prepare the veggies several hours or up to 1 day in advance, and store them in an air-tight container (they will lose freshness with time). The spring roll wrappers tend to dry out with time or once chilled, so spring rolls are best assembled shortly before serving. If you’d like to keep them fresh for an hour or two, store them under a lightly damp, lint-free tea towel at room temperature (the skin tends to harden in the refrigerator).

Tip: to bulk up the protein, and to make this a complete meal you can totally add tofu strips 🙂

Note: The nutritional information is per serving (the peanut sauce is not included)

]]> https://www.veganit.org/recipe/spring-rolls/feed/ 0 Beet Soup https://www.veganit.org/recipe/beet-soup/ https://www.veganit.org/recipe/beet-soup/#respond Thu, 30 Dec 2021 23:36:35 +0000 https://www.veganit.org/?post_type=osetin_recipe&p=2047 A healthy, creamy, very tasty, and gorgeous pink beet soup that’s so simple to make. Perfect to start the New Year!

]]> https://www.veganit.org/recipe/beet-soup/feed/ 0 Purple Shake https://www.veganit.org/recipe/purple-shake/ https://www.veganit.org/recipe/purple-shake/#respond Thu, 24 Sep 2020 20:40:47 +0000 https://www.veganit.org/?post_type=osetin_recipe&p=1790 Read More]]> It´s so unbelievably easy to make, high in fiber, refreshing and it´s ready in five minutes! Serve it fresh and right away! Otherwise, it will get plump.

Note: This recipe is from a book called “Receitas Leves” by José Avilez. Check out his website – https://www.joseavillez.pt/

If you tried this recipe, stay tuned for more awesome recipes, comment below, and don´t forget to tag me on Instagram! I would really appreciate it – @_veganit_

Love you all! ❤︎

 

]]> https://www.veganit.org/recipe/purple-shake/feed/ 0 Versatile Noodles https://www.veganit.org/recipe/versatile-noodles/ https://www.veganit.org/recipe/versatile-noodles/#respond Wed, 23 Sep 2020 15:16:16 +0000 https://www.veganit.org/?post_type=osetin_recipe&p=1783 Read More]]> This recipe is so easy, quick, delicious, and super versatile. Just trough whatever leftovers you have on your fridge or in your storeroom like veggies, chickpeas, cooked lentils, beans, nuts, dried fruits…The options are endless! This is recipe is also a great option for meal prep! You can serve it with smoked tofu, minced soya, roasted chickpeas… Whatever you want!

If you tried this recipe, stay tuned for more awesome recipes, comment below, and don´t forget to tag me on Instagram! I would really appreciate it – @_veganit_

Love you all! ❤︎

 

]]> https://www.veganit.org/recipe/versatile-noodles/feed/ 0 Quinoa and Bulgur Salad https://www.veganit.org/recipe/quinoa-and-bulgur-salad/ https://www.veganit.org/recipe/quinoa-and-bulgur-salad/#respond Fri, 11 Sep 2020 14:22:06 +0000 https://www.veganit.org/?post_type=osetin_recipe&p=1644 Read More]]> Perfect summer side dish. It´s so refreshing, great for lunch, picnics, and road trips! Is´s super versatile and very quick and easy to make.

If you tried this recipe, stay tuned for more awesome recipes, comment below, and don´t forget to tag me on Instagram! I would really appreciate it – @_veganit_

Love you all! ❤︎

]]> https://www.veganit.org/recipe/quinoa-and-bulgur-salad/feed/ 0 Masala Vada https://www.veganit.org/recipe/masala-vada/ https://www.veganit.org/recipe/masala-vada/#respond Fri, 11 Sep 2020 12:39:12 +0000 https://www.veganit.org/?post_type=osetin_recipe&p=1636 Read More]]> ❓ What´s Masala Vada? – Masala means a mixture of spices and vada is a fried lentil snack. It´s a popular south Indian tea time snack. It is also common street food and commonly served with chutney!

If you tried this recipe, stay tuned for more awesome recipes, comment below, and don´t forget to tag me on Instagram! I would really appreciate it – @_veganit_

Love you all! ❤︎

]]> https://www.veganit.org/recipe/masala-vada/feed/ 0 Carrot Cigars https://www.veganit.org/recipe/carrot-cigars/ https://www.veganit.org/recipe/carrot-cigars/#respond Tue, 01 Sep 2020 15:17:15 +0000 https://www.veganit.org/?post_type=osetin_recipe&p=1374 Read More]]> People love this as a nibble, starter or side, and are always surprised if you use different colored heritage carrots – pink, purple, yellow . . . whatever you like! Besides, you can serve the cigars with any sauce you like. (I used the leftovers off my bechamel sauce from my Lasagna recipe). This recipe was highly inspired by Jamie Oliver “Carrot Moroccan carrots”. Check out his site – https://www.jamieoliver.com/

If you tried this recipe, stay tuned for more awesome recipes, comment below, and don´t forget to tag me on Instagram! I would really appreciate it – @_veganit_

Love you all! ❤︎

 

]]> https://www.veganit.org/recipe/carrot-cigars/feed/ 0 Cauliflower Tikka Masala https://www.veganit.org/recipe/cauliflower-tikka-masala/ https://www.veganit.org/recipe/cauliflower-tikka-masala/#respond Tue, 01 Sep 2020 12:50:04 +0000 https://www.veganit.org/?post_type=osetin_recipe&p=1368 Read More]]> This hits the spot when you’re craving Indian food. It’s lusciously creamy and easy to make right at home in one pan with simple ingredients! Serve it up over rice and garnish with plenty of fresh cilantro!

If you tried this recipe, stay tuned for more awesome recipes, comment below, and don´t forget to tag me on Instagram! I would really appreciate it – @_veganit_

Love you all! ❤︎

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