Quinoa and Bulgur Salad

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Quinoa and Bulgur Salad

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Ingredients

Adjust Servings:
50gr of bulgur I used "Quinoa Gormand, Quinoa and Bulgur" from Tipiak
50gr of quinoa
1 medium tomato
1 medium bell pepper
1 medium carrot

Nutritional information

451
Calories
6gr
Fats
15gr
Protein
86gr
Carbs
13gr
Fiber
13gr
Sugar
4gr
Added Sugars

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Features:
  • High Vitamin C
  • Low Fat
  • Quick Food
  • 15min
  • Serves 5
  • Easy

Ingredients

Directions

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Perfect summer side dish. It´s so refreshing, great for lunch, picnics, and road trips! Is´s super versatile and very quick and easy to make.

If you tried this recipe, stay tuned for more awesome recipes, comment below, and don´t forget to tag me on Instagram! I would really appreciate it – @_veganit_

Love you all! ❤︎

Steps

1
Done

Cook the quinoa and bulgur according to the package;

2
Done

Meanwhile, chop the green bell pepper and the tomato into small pieces. Grate the carrot;

3
Done

When the quinoa and bulgur are done cooking, carefully drain and mix with the rest os the ingredients

Veganit

A growing collection of plant-based, painless, and delicious recipes for a better well-being, alongside with simple and straightforward articles that present the upside of a plant-based diet and the use of brainpower tools.

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