| Veganit

Edamame Salad

Veganit — Fri, 08 Apr 2022 22:55:36 +0000

This healthy Edamame Salad is tossed with a homemade Cilantro Lime Dressing for a colorful main (or side) dish that’s quick, easy, and crazy delicious!

Variations: you can add avocado, sweet corn, beans, or carrots

Açai Bowl

Veganit — Sat, 30 Oct 2021 14:23:17 +0000

This simple Açai Bowl recipe only uses three ingredients! It’s easy to make and absolutely delicious. You can customize your acai bowl by loading it up with your favorite toppings.

Gaspacho

Veganit — Tue, 30 Mar 2021 12:26:41 +0000

Gazpacho, also called Andalusian gazpacho, is a cold soup made of raw, blended vegetables. It originated in the southern regions of the Iberian peninsula, specifically Andalusia, and spread into the Algarve regions. Gazpacho is widely eaten in Spain and Portugal, particularly during Summer, as is it super refreshing and cool.

This is an Andalusian version of Gazpacho. It´s fresh, cold, easy to make, and is an ideal way to taste the peak of summer with all the intense flavors, aromas, and colors of the season.

Green Smoothie

Veganit — Fri, 22 Jan 2021 11:20:12 +0000

This is my go-to green smoothie recipe that I make when I feel like my body needs a little detoxing!

Tips:

-> I think that green smoothies are the best when they’re served fresh, straight from the blender. So, I try to meal prep smoothies by having all the ingredients on hand and ready to go. This means I always have my freezer stocked with frozen fruit and greens!

-> For extra protein and healthy fats, you can also add to your smoothie 1tbsp of your favorite nut butter

-> You can blend your green smoothie the night before and store it in your fridge (up to 2 days). Use an airtight lid to limit oxidation and keep it as fresh as possible. When ready to drink, give it a good shake before you open.

If you tried this recipe, stay tuned for more awesome recipes, comment below, and don´t forget to tag me on Instagram! I would really appreciate it – @_veganit_

Love you all! ︎

Purple Shake

Veganit — Thu, 24 Sep 2020 20:40:47 +0000

It´s so unbelievably easy to make, high in fiber, refreshing and it´s ready in five minutes! Serve it fresh and right away! Otherwise, it will get plump.

Note: This recipe is from a book called “Receitas Leves” by José Avilez. Check out his website – https://www.joseavillez.pt/

If you tried this recipe, stay tuned for more awesome recipes, comment below, and don´t forget to tag me on Instagram! I would really appreciate it – @_veganit_

Love you all! ︎

Versatile Noodles

Veganit — Wed, 23 Sep 2020 15:16:16 +0000

This recipe is so easy, quick, delicious, and super versatile. Just trough whatever leftovers you have on your fridge or in your storeroom like veggies, chickpeas, cooked lentils, beans, nuts, dried fruits…The options are endless! This is recipe is also a great option for meal prep! You can serve it with smoked tofu, minced soya, roasted chickpeas… Whatever you want!

If you tried this recipe, stay tuned for more awesome recipes, comment below, and don´t forget to tag me on Instagram! I would really appreciate it – @_veganit_

Love you all! ︎

Vegan Ceviche

Veganit — Wed, 23 Sep 2020 14:48:04 +0000

Ceviche is a style of cuisine that comes from coastal areas of Latin America. It combines traditional foods eaten by natives of the region and foods brought by Spanish colonizers in the 1600s. Ceviche is a seafood dish where diced cubes of raw fish are marinated in a lemon or lime juice mixture. However, in my vegan version, the traditional raw fish is replaced with tofu. This vegan ceviche is delicious, colorful, and super healthy!

If you tried this recipe, stay tuned for more awesome recipes, comment below, and don´t forget to tag me on Instagram! I would really appreciate it – @_veganit_

Love you all! ︎

Paella

Veganit — Fri, 11 Sep 2020 21:35:30 +0000

This Vegan Paella will bring everyone to the table with its distinctive golden color, smoky flavor, caramelized crust, and mouth-watering aroma! Paella – one of the best-known dishes in Spanish cuisine – takes its name from the wide, shallow traditional pan used to cook the dish on an open fire. Paella means “frying pan” in ´Valencian, Valencia’s regional language.

What´s the best rice to use?

The best rice to use is Bomba rice because it has the ability to absorb twice the amount of liquid than regular rice without getting mushy. However, if you can’t find them, the next best replacement is Arborio rice which is commonly used for Risotto. It gets super creamy when liquid is stirred in slowly. Paella is not meant to be creamy, so you definitely don’t want to stir the arborio or you’ll end up with risotto. In fact, you shouldn’t stir paella at all once the broth has entered the pan (like I did).

If you tried this recipe, stay tuned for more awesome recipes, comment below, and don´t forget to tag me on Instagram! I would really appreciate it – @_veganit_

Love you all! ︎

Quinoa and Bulgur Salad

Veganit — Fri, 11 Sep 2020 14:22:06 +0000

Perfect summer side dish. It´s so refreshing, great for lunch, picnics, and road trips! Is´s super versatile and very quick and easy to make.

If you tried this recipe, stay tuned for more awesome recipes, comment below, and don´t forget to tag me on Instagram! I would really appreciate it – @_veganit_

Love you all! ︎

Chickpea Burguers

Veganit — Fri, 11 Sep 2020 13:51:49 +0000

The easiest vegan chickpea burgers! Deliciously savory, crispy on the outside, soft on the inside, packed with flavor and veggie burger goodness.

If you tried this recipe, stay tuned for more awesome recipes, comment below, and don´t forget to tag me on Instagram! I would really appreciate it – @_veganit_

Love you all! ︎