Caramelized Apple Oatmeal
This Apple Oatmeal is topped with caramelized apples and crunchy pecans for an irresistible, healthy breakfast that’s much more decadent than it looks.
The body needs calcium for healthy bones. Calcium is important at all life stages,
and most especially during periods of linear growth, infancy, childhood, and puberty, as well as
pregnancy and lactation.
Calcium in the blood helps to maintain normal blood pressure. Calcium is also involved in the
regulation of muscle contraction, the transmission of nerve impulses, secretion of hormones and
activation of some enzyme reactions.